Kale Artichoke Salad for Two
(picture next time!) 4 cups of Tuscan / Dinosaur Kale (preferably), chopped 1 cup artichoke hearts, water packed, halved 2 (or more) cloves of garlic, crushed 4-6 anchovies (canned kind), diced finely 3 T grated parmesan 3 T olive oil 2 T apple cider vinegar 2 T melted butter 1 t lemon juice 1 t Dijon mustard 1 t honey 1/2 t sea salt 1/4 t pepper cooked chicken strips (optional) 1. Using your hands, "massage" salt into kale to release its natural liquid and "soften" it. 2. Add oil, vinegar, garlic, and artichoke hearts. Combine well. 3. Stir in anchovies, lemon juice, honey, and dijon mustard. 4. Top with cheese, pepper, and chicken (if using). 5. Pour in the butter and mix well.
0 Comments
Fry one large onion and a pound of chicken in butter w/s&p in cast iron pan. Move to baking pan. Add more butter to pan. Saute garlic, chard, mushrooms, potatoes, 1.5 cups rice, curry powder, garam masala, ginger, garlic powder, s&p, and chopped pickled jalapenos for a few minutes. Add 2 cups chicken broth, bring to a simmer. Simmer with a lid for 10 minutes. Meanwhile, season chicken with all of the above spices. Mix veggie mixture in with chicken and add a cup of water. Cover tightly with foil and bake in oven at 450 for 20 minutes. Top with chopped cashews and broil for 3 minutes or until browned. (maybe you could skip the baking step if you simmered longer with more broth/water? or skip the simmering if you bake longer?). Posting for safe keeping - will post pics next time :)
|
My recipes on Food.com (4.6 star average rating)
Categories
All
|